This, for me, is sort of a wake up call. Putting off working out, putting off eating right, it's showing very clearly on my body. I have never in my life looked this bad. I am back up to my biggest weight, and I am seriously depressed.
I have to be proactive in this. I can't expect change and results if I don't make a real effort.
I want to get back to this:
It's funny, but I hated that picture when Nathan took it. I thought it made me look fat. Who would have thought that today, it would be a goal.
Tonight, I'm going to the gym. I need to get back in to this.